You’ll be scored against the following key areas:

🧠 Knowledge-Expectation

This area explores how much research and reflection you’ve done ahead of your experience. It includes your awareness of potential emotional and psychological effects, the unpredictable nature of psychedelics, and how your past may influence your journey. The more informed you are, the more equipped you'll be to navigate whatever arises.

🧘 Psychophysical-Readiness

This factor looks at your emotional stability, ability to surrender to the experience, and how prepared you feel to face discomfort or intensity. It also includes your physical readiness and the trust you place in your own inner resources. Grounding yourself before the journey is key to moving through it safely.

🎯 Intention-Preparation

This pillar focuses on the thought and care you’ve put into your intentions. Have you taken time to clarify your motivations? Have you engaged in meaningful preparation practices like therapy, meditation, or journaling? A clear intention serves as a compass throughout your experience.

🤝 Support-Planning

Support-Planning measures how safe and supported you feel by those around you, your environment, and your post-experience plans. Psychedelic experiences can be deeply vulnerable — knowing who will be there and how you’ll integrate the journey is essential for lasting impact.